Posts In: Anxiety Discussion

Week 3: Tuesday, December 14, 2020: Plant Based Medicine

Clinical Aromatherapist Clare O’Brien will walk you through several different essential oils and holistic techniques to manage anxiety. Clare leads aromatherapy groups in partial hospitalization programs that specialize in mental health management. With a significant focus on stress and anxiety, Clare will teach you many tips and tricks to incorporate into your healing journey.

After viewing the above video, please feel free to join in our discussion below:

 

Week 2: Tuesday, December 8, 2020: Crystals for Anxious Moments

The world of crystals is a magical place of healing and anxiety and emotional disturbance is one of the most common targets of crystal healing.  Use these magical nuggets to help get you through your day and your anxious moments within.  In this video Nicole explains which crystals are most useful for dispelling fear and anxiety and bringing in mental clarity and conscious choice.

After viewing the above video, please feel free to join in our discussion below:

 

The Biology of Belief

December 1, 2020

The Biology of Belief

The Biology of Belief is a groundbreaking work in the field of new biology. Former medical school professor and research scientist Bruce H. Lipton, Ph.D., presents his experiments, and those of other leading-edge scientists, which examine in great detail the mechanisms by which cells receive and process information.

The implications of this research radically change our understanding of life, showing that genes and DNA do not control our biology; instead, DNA is controlled by signals from outside the cell, including the energetic messages emanating from our positive and negative thoughts.

This profoundly hopeful synthesis of the latest and best research in cell biology and quantum physics has been hailed as a major breakthrough, showing that our bodies can be changed as we retrain our thinking.

 

Week 1: Tuesday, December 1, 2020: Conscious Language

Conscious language is one of the most important aspects of self care.  How you speak to and about yourself on a daily basis can really impact your subconscious mind as well as your energetic body. In this video, Clare explains conscious language and how you can use it to change your life.

After viewing the above video, please feel free to join in our discussion below: