Week 3: Tuesday, December 14, 2020: Plant Based Medicine

Clinical Aromatherapist Clare O’Brien will walk you through several different essential oils and holistic techniques to manage anxiety. Clare leads aromatherapy groups in partial hospitalization programs that specialize in mental health management. With a significant focus on stress and anxiety, Clare will teach you many tips and tricks to incorporate into your healing journey.

After viewing the above video, please feel free to join in our discussion below: