I started yoga for the fitness aspect as I was always involved in things like cheerleading, kickboxing, pilates and weight resistance classes. I am a mom of 2 wonderfully energetic boys and I’m a health and wellness enthusiast. I found my true calling when I started to teach cardio based yoga classes but I have taught everything from slow flow vinyasa, power to cardio yoga. My passion is for creating community through a light hearted class with lots of laughs and eclectic playlists.

I am a 200 hr RYT and a Registered Prenatal Yoga Instructor who loves to create community. I especially love helping moms (prenatal & postpartum) find their flow. My love for all music comes through in my classes and I can guarantee you will find something you like in each one. I like to say “we are all friends here” because I believe that being in a yoga community is one of the best parts of the journey to self love and wellness.